Saturday, February 23, 2019

Sugar Is More Deadly Than You Think: See How It's Slowly Killing You.

It’s been proven to be more addictive than cocaine…



The secret ingredient found in most foods that’s steadily adding fat to your body.
If there was an absolute number one nutrition tip I could  give you,  it would be to remove or drastically  reduce refined sugar.

Why Is Sugar So Bad?
When consumed, refined sugar leads to spike in blood sugar levels and releases of insulin by pancreas. Unless there is some physical activity coming up, the sugar needs to be stored somewhere as backup energy source. That is essentially what fat is; it is a  reservative fuel tank. Insulin is known as the fact producing and storing hormon.

The sugar that is consumed ends up being stored as fat and, over time, can lead to obesity. Consistent sugar intake creates insulin resistance in the body. The pancreas gets used to pumping out so much that it becomes resistant to insulin, and now you're looking at developing type 2 diabetes.

SUGAR
That’s right, processed sugar in its many forms is one of the most used ingredients in all processed and packaged foods. That includes regular white sugar, brown sugar, corn syrup, maltodextrin and a host of other ingredients.




Want proof? Try this experiment the next time you go shopping. Walk down the aisles and examine
the stuff you normally buy, including the stuff you wouldn’t even think they’d put sugar in – soup, salad dressing, instant potatoes, juice, frozen foods and even baby foods…
Now, if you read the list of ingredients you’ll find some of the sugars I mentioned above. Keep in mind that this list of ingredients is organized from the highest concentration to the lowest. So if some kind of sugar is listed in the first three ingredients – and it’s often #1 or #2 – then you’re eating a whole lot of it.

Sugar is a killer and, while okay in small quantities, is extremely unhealthy, fattening and addictive.
That’s right – thousands of independent clinical studies have shown that sugar is more addictive than cocaine and even heroin……and it’s in virtually everything we eat!
So is it any wonder why you might find it hard to drop the poundage?



Here’s something else to ponder before we say goodbye. There’s actually a list of vegetables that are routinely served in restaurants and found in the produce section of the grocery store that are generally thought to be healthy… but are actually very bad for you and inhibit your ability to drop weight!

Health, fitness and weight loss are complex issues and we’ve been fed a lot of myths over the years.
That’s why I’ve made it my goal in life to share the truth about foods, exercise and weight loss that we have been denied for so long!
If you’re looking to lose weight, have ever struggled with your weight, or are just sick and tired of paying for the next big fitness craze, diet or gizmo that never seems to work, then I’d like to invite you
to learn more about the foods you eat and the way your body works.

Click this link now and watch my presentation where I reveal some of the biggest weight loss myths and prove to you through hard science why they don't work. These is mainly for those that are ready to lose 1 pound of belle fat every 72 hours. Without much stress of going to the gym or cutting their favorites.

Click this link now



Watch the video version of this post...
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