Tuesday, April 30, 2019

Weight loss Challenge: One Glass Daily For 1 Week For A Flat Stomach

I challenge you to drink this "Power Trifecta" for 1 week, first thing in the morning on an empty stomach.


This will boost your metabolism, aid in digestion, reduce bloating, and help facilitate weight loss.

For people looking to use lemon for its weight loss abilities, drinking lemon juice with warm water on an empty stomach every morning can produce amazing results. ... Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.
It aids your body’s detoxification system
Lemons contain an antioxidant called d-limonene, which has been shown to activate enzymes that help kick your liver into detox-mode, helping flush out built-up toxins.



Lemons balances your body's pH.
The term pH stands for power of hydrogen, which is a measurement of the alkaline/acidity balance of your body tissues and organs. Ideally, the healthiest pH is slightly alkaline, and even though lemons are acidic on the outside, they're actually an incredibly alkaline food when absorbed by the body. 
When your body's pH is out of whack (excessively acidic), which can be caused by things like alcohol, stress, lack of exercise and a diet high in processed foods, your body's immune system becomes compromised, leading to inflammation and disease. Incorporating lemon juice (and these other alkaline-forming foods) into your daily diet will help keep things in balance. (Speaking of #balance, the smell of lemons may even help reduce stress.)

Apple Cider Vinegar.
This aim the production of stomach acid and digestive enzymes which will help alleviate gas pain quickly. It also increases the acidity of your stomach to allow the enzymes to walk more on efficiently to help break down protein. Apple cider vinegar lowers blood sugar levels, decreases insulin levels and also increase and speed up your metabolism. It it will burn fat and suppress your apatite.

Items You Need
2 Cups of Warn water
2 Tablespoons of lemon juice
1 Tablespoon of Apple Cider Vinegar.

Mix them together and drink first thing in the morning on an empty stomach and you will see the miracle. I challenge you to try this for seven days and you will see the difference.
You will experience a healthier glow with so much more energy, less bloating and a flatter stomach.

My #1 recommendation for rapid weight loss.
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Also Read

Lose Weight in 7 Days by Drinking Two Cups of Ginger Tea Daily: 2019 weight-loss with immediate effect updated.


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