
Dieters frustrated with
typical diets that either don’t work or that produce minimal weight loss now
have another choice — a revolutionary program that guarantees weight loss of
12-23 pounds in just three weeks.
The program, which is being called “The 3 Week Diet,” was
developed by Brian Flatt, an experienced nutritionist and personal trainer from
Southern California. He says he created the program as a solution “to all of
those ‘mainstream’ diet programs which are time-consuming, inefficient and just
plain ineffective.”
“After reading well over 500 medical studies, dozens of diet
books and reviewing hundreds of diet systems, programs, gadgets, pills and
potions, he have put together what he feel is the ultimate rapid weight loss
diet system,” “This program is the result of more than a decade of research and
more than two and a half years of real-world tweaking and testing.”
One big difference between this program and other diets is its
focus on cellular inflammation, and according to many years of research,
cellular inflammation is the real cause of weight gain, yet most diets ignore
that fact.
“If we take control of cellular inflammation, we can effectively
increase our ability to lose weight, burn fat, increase metabolism and keep
body fat from ever coming back.
This 3 Week Diet also:
- Focuses on correcting the bad information dieters receive
- Avoids counting calories or the “eat less – exercise more” mantra
that the medical community has been pushing for decades
- Gives dieters an easy to follow, step-by-step plan of action
- Produces quick results so dieters don’t get discouraged and
continue jumping from diet plan to diet plan

“Most of the diet plans out there approach weight loss with a
slow and sensible approach, “Yes, it’s true that if you eat certain foods and
work out really hard for an hour or so every day, you will lose weight. The
problem, however, is that the weight comes off way too slowly because these
types of diet plans don’t attack the stubborn, stored body fat.”
These program is designed to provide dieters with essential
nutrients that the body needs for good health and proper functioning, while
eliminating all those nutrients that slow — and even stop — a person from
burning fat.
The program not only gives dieters a step-by-step blueprint to
lose weight, but also utilizes supplements that help dieters recruit body fat
to be burned for fuel, maintain lean body mass, and increase their metabolism.
ABOUT THE 3 WEEK DIET
The 3 Week Diet focuses on three main components to help dieters
lose unwanted weight: diet, exercise and mindset. Dieters learn what to eat,
when to eat and how to eat to lose weight. They also get supplement and
exercise tips to speed up their weight loss even more. Finally, they develop
the mindset, or willpower, to lose weight and keep it off. The 3 Week Diet was
developed by health and nutrition coach and personal trainer Brian Flatt. Brian
is the owner of R.E.V. Fitness, a personal training facility based in Southern
California.
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